How many times have you looked in the mirror and noticed your skin looks asphyxiated? How many times have you seen it more marked by wrinkles, more dull from smog, more dehydrated, more stressed? If you’ve ever found yourself in one of these conditions, then this article is just for you.

The skin, the largest organ in the human body, is constantly exposed to various environmental aggressions, making a continuous supply of cellular energy essential for its health and vitality. Among the key players in this process, mitochondria emerge as the power plants of our cells, responsible for energy production through cellular respiration. These organelles convert nutrients into usable energy in the form of ATP (adenosine triphosphate) through a series of enzymatic complexes and transporters that generate the energy necessary for all vital cellular functions.

The skin requires a constant supply of energy every day to perform its many functions, including cell regeneration, protection from external agents, and the production of essential substances for its vitality. Mitochondria are responsible for activating and maintaining these processes, and they also work on:

  • Collagen and Elastin Production
    Mitochondria are involved in the synthesis of collagen and elastin, the structural proteins that give the skin elasticity and resistance. The production of these proteins requires a significant amount of energy.
  • Antioxidant Defense
    The skin is subject to oxidative stress caused by free radicals produced by environmental factors such as UV radiation. These organelles play a key role in the skin’s antioxidant defense, helping neutralize free radicals and protect cells from premature skin aging.
  • Cellular Regeneration
    Mitochondria contribute to the energy production necessary for the proliferation of epidermal cells, cellular turnover, and the ascent of new cells to the surface.
  • Inflammation Regulation
    Mitochondria are involved in regulating skin inflammation: their dysfunction can lead to excessive production of inflammatory cytokines, contributing to skin conditions such as acne, eczema, and premature skin aging.

In conclusion, preserving the proper functioning of mitochondria is essential for maintaining youthful, strong, vital, and radiant skin.

Several behaviors can help preserve skin health by supporting mitochondrial efficiency, such as a balanced diet, supplementation with specific nutrients like glutathione and vitamin E, regular physical activity, proper stress management, and adequate sun protection tailored to your skin type.

A huge help also comes from cosmeceuticals: modern technologies combine ingredients that support mitochondrial health and effectively prevent skin aging. At MyCli, we have developed the synergy of two molecules, carnitine and ribose, which stimulate mitochondria to produce energy, supporting their functionality when it slows down due to external factors (stress, smoking, UV rays, poor diet) or internal factors (chrono-aging).

Oxygenate your skin, give it strength and energy every day: treat it like the most important piece of clothing in your wardrobe!

Dr. Marco Graziadio
Pharmacist
Trainer and Science Communicator